Heart rate response to exercise indicates the intensity of the exercise to ensure effective work is being done. It also is an indicator of overall fitness. Chest straps are worn during workouts to track heart rate data and show improvements.

heart rate monitoring

A specific and unique exercise prescription will be given to each individual based on health needs. All exercise will be tracked to set goals and show progress in exercise routine. 

exercise tracking

Biometrics including body weight, heart rate, blood pressure, circumferences and any other applicable measurements will be recorded and tracked on a regular basis to show improvements made.

Fit3D Scanner is a cutting edge technology used.

biometric reports
Find Us
Contact Us

gentleGYM

319.260.2240

924 Viking Road, Suite 101

Cedar Falls, Ia. 50613

Agape's Central Office

211 West 6th Street

Cedar Falls, IA. 50613

319.277.3166 (p)

319.266.4846 (f)

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Hours

6am - 8pm

6am - 8pm

6am - 8pm

6am - 8pm 

6am - 5pm 

7am - 4pm

Closed

Tuesday:

Sunday:

Saturday:

Friday:

Thursday:

Wednesday: 

Monday:

gentleGYM by Agape Therapy. March 2019. Proudly created with Wix.com